I scheduled an EFT session with Kathy, not really knowing what EFT was, but curious about this new technique for stress release. Kathy asked me to name something specific that was causing me stress, and we went through the “tapping” sequence. As the session proceeded, my mind suddenly went to an incident from childhood that had a similarity to the current stress. I realized that I had been carrying the stress from this past incident for more than 40 years. Not only did I discover something that I needed to work on further, but in just the few minutes I was with Kathy, my stress from the past incident was cut in half! I was so pleased and amazed at how powerful EFT is and how skillful Kathy is as a practitioner!